Årsbästan 2014
Deadlift 2x210 4x200 6x187½
Bench press 3x115 4x112½ 5x110 6x107½ 7x105 8x102½ 11x100
Trapbar Deadlift 11x147½
Box Squat 35cm 8x127½
Chins 7x35 9x30 12x22½ 15x17½
Muscle-ups 12 tied PR; 5x6
Run 5km 20:48
Swim 50m 37,78s
Swim 100m 1:26,95
Swim 0,25km OW 4:27 PR
Swim 0,5km OW 10:03 PR
Swim 1,0km OW 21:22 PR
Swim 1,5km OW 35:08 new
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